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Old 01-26-2013, 11:30 PM   #504
BigJosh
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Join Date: Mar 2011
Location: Central California
Posts: 4,067
Training Exp: 7-8 years
Training Type: Fullbody
Fav Exercise: Bench Press and Curls Bro
Fav Supp: Opti-Men Multi Vit
Reputation: 241059
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Quote:
Originally Posted by EliteDreams View Post
Strong numbers,you got this Josh,keep chargin hard.
Thanks buddy.
Quote:
Originally Posted by Hunterace View Post
Great work Josh! Sometimes the weights just feel heavier, cns possibly is toasted? Plus aren't you eatin at a deficit now, that could be it also. That being said, nothing wrong with changing things up a little. Keep workin hard bud!
Thanks hunter. Not sure what it is, but certainly could be CNS fatigue. Either way, it's time for a change. I'm mentally tired of 5/3/1.
Quote:
Originally Posted by BendtheBar View Post
Bench sucks for me like that. Sometimes it could be something simple as overworking the shoulders. Maybe try more bench work, and less assistance work.
I'm not sure what it is, that very well could be it. Coincidentally enough my OHP has been struggling. Thanks.
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