After 9 cycles of 5/3/1, it is time for a change.
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01-26-2013, 10:02 PM
Join Date: Jul 2012
Training Exp: about a year
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: meat
Fazc please elaborate as I just started 5/3/1.
"Ignore the pain." - Vince Urbank
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