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Old 01-26-2013, 09:59 PM   #503
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
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This makes no sense. 3 weeks ago I smashed 315x2. Today 305 was heavy. I don't get it.
Bench sucks for me like that. Sometimes it could be something simple as overworking the shoulders. Maybe try more bench work, and less assistance work.
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