Bodybuilding Eating Disorders
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02-25-2010, 05:25 PM
Join Date: Nov 2009
Location: North Hollywood, CA
Originally Posted by
I'm the same way. If I run a cheat day once every 2-4 weeks, whatever, I flush and wake up 2 to 3 days later down 2 to 5 pounds. And that weight generally stays off the scale.
thats a big ditto.
We lift weights and manipulate our diets so that we'll look good naked. Sure, it's healthy too, and we'll probably live a longer and more productive life than the average guy, but mostly it's about the naked thing.
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