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Old 02-25-2010, 05:13 PM   #13
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,797
Training Exp: 20+ years
Training Type: Powerbuilding
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Quote:
Originally Posted by onetiredkris View Post
I eat super clean on the weekdays just so i can pound a burrito and some tecates on weekend nights.

It may be personal but its on topic, my digestive system cant keep up with a bodybuilders diet... I just throw way tooo much whole food at it. Once that burrito and alcohol arrive, they clean house and I wake up looking leaner than ever sunday morning.
I'm the same way. If I run a cheat day once every 2-4 weeks, whatever, I flush and wake up 2 to 3 days later down 2 to 5 pounds. And that weight generally stays off the scale.
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