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Old 01-26-2013, 10:13 AM   #253
Ramrod
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Join Date: Oct 2012
Location: MO
Posts: 1,718
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: FOOD
Reputation: 116949
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Quote:
Originally Posted by ravimolasaria View Post
Strong DLs Ramrod ... 455*2 is a sure winner ... great session ...
Quote:
Originally Posted by Squatter View Post
Well done on repping 455 Ram!! I also think the leg press is a legit assistance lift. Those have to be the longets pauses I have ever seen.
These were recommend to me for just that. I'll keep them in for a while and see where they take me.

Quote:
Originally Posted by BendtheBar View Post
Those deadlift numbers have been looking solid lately.
Thanks everyone... Been trying to push it harder these last couple of weeks. I have 2 weeks vacation after next week. So I'll have almost 2 weeks of no Gym... Which I'll use as a Deload...
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