View Single Post
Old 01-26-2013, 10:13 AM   #253
Ramrod
"1500" by 2017
Max Brawn
 
Ramrod's Avatar
 

Join Date: Oct 2012
Posts: 3,013
Training Exp: 17
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Squats
Reputation: 415459
Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!
Default

Quote:
Originally Posted by ravimolasaria View Post
Strong DLs Ramrod ... 455*2 is a sure winner ... great session ...
Quote:
Originally Posted by Squatter View Post
Well done on repping 455 Ram!! I also think the leg press is a legit assistance lift. Those have to be the longets pauses I have ever seen.
These were recommend to me for just that. I'll keep them in for a while and see where they take me.

Quote:
Originally Posted by BendtheBar View Post
Those deadlift numbers have been looking solid lately.
Thanks everyone... Been trying to push it harder these last couple of weeks. I have 2 weeks vacation after next week. So I'll have almost 2 weeks of no Gym... Which I'll use as a Deload...
__________________
.
.

Proudly sponsored by
www.RAMRODREVIEWS.com

Meet PR's: 480/320/520 Total: 1320 @180
GYM PR's 520/340/550 = 1,410

instagram @ramrodreviews
Powerlifting Routines
Lifting Large Coupon Code for 10% off "EBBC"
Strong House Project Coupon Code for10% off "RAMROD10"
Blue Line Barbell Coupon Code for 15% off "Morey15"
Ramrod is online now   Reply With Quote