Originally Posted by tomahawk
Weighed in at 256.4lbs. Down 7.8lbs after 3 days. I think I might need to eat a little more because the loss so far seems a litte drastic - I haven't felt hungry but I had some cravings yesterday afternoon.
Thats about right for low carb. You can add a little more food if you like, but most of what you drop in the first 3-5 days is water. I've dropped as much as 25 pounds in a week doing low carb, most of it in the first 4 days, so I wouldn't worry too much yet. In other news, nice work!