Thread: The War On Salt
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Old 01-25-2013, 09:21 PM   #5
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Quote:
Originally Posted by jdmalm123 View Post
For years I never added (or worried about) salt.

If anything, when I am training hard, I need "extra" salt.

As with all foods, quality matters. Good sea salt is practically a superfood compared to typical NaCl table salt.
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