View Single Post
Old 01-25-2013, 07:43 PM   #5
jdmalm123
Less is More
Max Brawn
Points: 13,158, Level: 74 Points: 13,158, Level: 74 Points: 13,158, Level: 74
Activity: 1% Activity: 1% Activity: 1%
 
jdmalm123's Avatar
 
Yeti Sports 1 Long Ass Shot Champion!
Join Date: Jan 2010
Location: Colorado
Posts: 3,880
Training Exp: not enough
Training Type: Powerbuilding
Fav Exercise: All of 'em
Fav Supp: Milk shake
Reputation: 403921
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
Default

I do not. Have never.

Used to use plates under heels as a beginner until I figured out hip and ankle mobility needed. Also was a high bar squatter then with medium stance and wider grip.

Now, I squat to true parallel with low bar with medium-wide stance, narrower grip.

Some people just squat better in shoes. Nothing wrong with that. More important to keep form., so if shoes help with that, rock on.
__________________
Balance
jdmalm123 is offline   Reply With Quote