View Single Post
Old 01-25-2013, 07:43 PM   #5
jdmalm123
Train, Eat, Rest, Repeat!
Max Brawn
 
jdmalm123's Avatar
 

Join Date: Jan 2010
Location: Colorado
Posts: 6,126
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Reputation: 885641
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
Default

I do not. Have never.

Used to use plates under heels as a beginner until I figured out hip and ankle mobility needed. Also was a high bar squatter then with medium stance and wider grip.

Now, I squat to true parallel with low bar with medium-wide stance, narrower grip.

Some people just squat better in shoes. Nothing wrong with that. More important to keep form., so if shoes help with that, rock on.
__________________
2017 goals: Stay consistent & get stronger
jdmalm123 is online now   Reply With Quote