Originally Posted by elijah
Do tell, BtB. My old man watched me deadlift and said I almost RDL when I was doing my pulls. I'm similar in body type to the original poster, long torso, short legs and when I squat I have hard time keeping my heels on floor. I've been doing the mobility work/stretches suggested by Faz to correct this.
Yeah we'll how much does your old man Deadlift? I've always felt you should lower hips to the point were you feel you have maximum leverage off the floor. Any more is a waste an any less is not enough leg drive.