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Old 01-25-2013, 02:46 PM   #2771
5kgLifter
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Join Date: Dec 2010
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Quote:
Originally Posted by rickypni View Post
Hello fellow Iron brothers!

Im Ricky im 24 years old and a rep for PNI...if anyone has any questions feel free to email me or PM my box is always open
Quote:
Originally Posted by McJohn View Post
Hello All, I'm new to strength training but have been lifting weights on and off for about 20 years. I'm 47 with two boys ages 13 and 14. We're all on the scrawny side and I'm looking to change that.



My boys also want to lift with me so I'm hoping to design a program we can all follow.



John
Hi guys
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