Originally Posted by old_dude
So how much do the chains weigh and where'd you get them?
I was training with a group down in florida, I was told it was 280lbs total of chain. They had several in there hooked together. You can order them online, or can shop around at local junk yards and things like that. I actually bought a few sets from a harber freight here in town.
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw