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Old 01-25-2013, 09:48 AM   #15
jdmalm123
Train, Eat, Rest, Repeat!
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 6,107
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
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Quote:
Originally Posted by spiritthief View Post
Thanks JD. I weight 94 kilos, body fat at the moment is 13-14%, and have been properly lifting for a little over a year. I will stick to 5x5 till it works.

Thanks all for the advices.
Solid base.

Best of luck!
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