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Old 01-25-2013, 08:21 AM   #26
Hunterace
I'm quitting next week!
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Quote:
Originally Posted by markievicz View Post
Week 1 Day 2,
25 Jan 2013


Squat
110kg x 5 5sets

Bench
90kg x 5 5sets

Deadlift
135kg x 5 5sets

Notes
All good. Really drained after the deadlifts.
Time to eat.
Great workout Alan! Keep workin hard!!
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