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Old 01-24-2013, 10:55 PM   #6
Cutty
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Max Brawn
Points: 5,647, Level: 48 Points: 5,647, Level: 48 Points: 5,647, Level: 48
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Join Date: Jan 2013
Location: Indiana
Posts: 2,283
Training Exp: 3.5 years
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Amino Acids
Reputation: 124748
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I like the 5x5, I've been sticking with it for a while, getting good results and I agree with btb and others, if something is working then keep going with it. I haven't tried 531 yet, I've stuck with stronglifts 5x5 and I have an excel sheet that lays out your 12 week program and I just follow it.

Keep your diet in check, get your form down correct and just hit it hard man, you have some great numbers.
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