Originally Posted by kennknee
I have been asked to start a small group for lifters. I already have a running "club" small group, so I am really looking forward to it!
Cool. More of God's people need to encourage the care of the Temple. National obesity stats are horrific, my observation is that it is worse in the Church.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified