Had a good, physical work day...no gym work.
Just three Liquid Advil and maybe an adult beverage....
Let my liver have the workout! LOL
"...strength is built one recovery day at a time..." -OMP
"Do not change shit up during a training cycle." -Sandbox
Best PL total: 1020 - 350/265/405
Current total: 925 - 315/245/365