Thread: Mikes log
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Old 01-24-2013, 04:09 PM   #958
miked96
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Max Brawn
 
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Join Date: Feb 2012
Location: Greenville,SC
Posts: 3,665
Training Exp: 25
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 410849
miked96 is one with Crom!miked96 is one with Crom!miked96 is one with Crom!miked96 is one with Crom!miked96 is one with Crom!miked96 is one with Crom!miked96 is one with Crom!miked96 is one with Crom!miked96 is one with Crom!miked96 is one with Crom!miked96 is one with Crom!
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Quote:
Originally Posted by Squatter View Post
Nice - 10 lbs more than last time!
Thanks. I am trying something new. 3 ascending doubles with 10 pound jump. Try to add 5 pounds to each set a week. Once I stall, increase the jumps to 15 pounds, then 20.

Quote:
Originally Posted by J_Byrd View Post
nice lifting!
Thanks J!

Quote:
Originally Posted by Hunterace View Post
Great work Mike! Keep it up!!!
Thanks Hunter!
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