Thread: Mikes log
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Old 01-24-2013, 04:09 PM   #958
miked96
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Max Brawn
 
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Join Date: Feb 2012
Location: Greenville,SC
Posts: 2,679
Training Exp: 25
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 275616
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Quote:
Originally Posted by Squatter View Post
Nice - 10 lbs more than last time!
Thanks. I am trying something new. 3 ascending doubles with 10 pound jump. Try to add 5 pounds to each set a week. Once I stall, increase the jumps to 15 pounds, then 20.

Quote:
Originally Posted by J_Byrd View Post
nice lifting!
Thanks J!

Quote:
Originally Posted by Hunterace View Post
Great work Mike! Keep it up!!!
Thanks Hunter!
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Squat 585
Bench 410
Deadlift 610
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