Went for 495 yesterday and i got it!! 8 reps
Will be posting vid soon.
Doesn't anyone know how to embed the YT vids using their new link. I can't seem to find the long link to vids anymore.
Emeka "The MeNAcE"Okammor
"I can do all things through Christ which strengtheneth me."
"For with God nothing shall be impossible."
Ronnie Coleman Signature Series V.I.P. Athlete