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Old 01-24-2013, 09:12 AM   #5
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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My opinion... Saturated fat and cholesterol are not the enemy.

Saturated Fat is Not Bad For Your Brain, and You've Been Lied to

Many folk like to turn low carb eating into a set of rules. My main advice is to research the health benefits of low carb eating, and the health benefits of eating low to no processed foods and decide for yourself. The reason we are eating tons of processed crap foods is because of all this misguided fear.
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Last edited by BendtheBar; 01-24-2013 at 09:23 AM.
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