Originally Posted by karim275
This week off is tough but much needed.
Run a Sub 4.75 in the 40@275lbs
get my blue belt in Gracie Jiu Jitsu
In for some great working Karim ... keep up the good work brother ...
What exactly is Gracie Jiu Jitsu
something like karate / taikwando ... ? What ranking does that blue belt stands for ...