Low Carb diet: Watch out, cheese and eggs are bad!
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01-24-2013, 06:18 AM
Join Date: Mar 2010
Location: North Central Illinois
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
I have block cheese everyday, but I have targeted fat goals in lieu of the carbs. Eggs everyday as well cooked with coconut oil.
LOAD YOUR PLATE, LOAD YOUR BAR!
~ Roger Ryan
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