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Old 01-24-2013, 04:37 AM   #14
markievicz
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Join Date: Nov 2011
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thanks guys ,

LtL, as far as diet goes , ill be giving Intermittent fasting a run , that combined with low carb
(not a million miles away from what steve talked about in his vlog intro…

Will try to get down to 93kg/92kg and then follow your water loading template as laid out here
http://muscleandbrawn.com/forums/tra...tml#post234370
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