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Old 01-24-2013, 03:51 AM   #25
Credz
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Join Date: Jan 2013
Location: Mifflinburg, PA
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Quote:
Originally Posted by bamazav View Post
I am actually liking it a lot. Getting stronger with some volume. I keep rests short and work fast. I am hoping that I will see some physical changes as well.
Nice. Glad to hear. I like to work fast as well with minimal rest. I feel its good in keeping the heart rate up.
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