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Old 01-24-2013, 12:29 AM   #372
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 18,102
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
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Quote:
Originally Posted by MikeM View Post
JBPP week 7

Squat:
3x 275, 295, 305
5x 325 (147.5 Kg)(+15 lb 5 rep PR!! Holy Cow!)

Narrow Squat: 2x 6x 205
Wide Squat: 2x 6x 185 (wides are much harder for me)
Strong squatting Mike ... congrats on that Squat PR ... lots of variation and strong wts ... great progression ... keep rocking Mike ...
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