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Old 01-23-2013, 11:45 PM   #1
BigJosh
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Join Date: Mar 2011
Location: Central California
Posts: 4,045
Training Exp: 7-8 years
Training Type: Fullbody
Fav Exercise: Bench Press and Curls Bro
Fav Supp: Opti-Men Multi Vit
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Default Low Carb diet: Watch out, cheese and eggs are bad!

From a conversation I had earlier today:
Me: Since I've been on my low carb diet I've been eating 7 or 8 eggs a day. And lots of cheese.

Everything Expert: Be careful bro that's really bad for you.

Me: Ummm.. Why?

EE: Because cheese is high in saturated fat. And eggs are high in cholestrol. Have you got your cholesterol and lipid values check? That is really bad for your long term health.

Me: STFU before I use my superior strength to smash you! (That part didn't really happen)


Is there any truth to his statements?
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