begota's training log
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01-23-2013, 02:51 PM
Join Date: Nov 2011
Training Exp: 2.5yrs
Fav Exercise: OHP
Great write up on the 3x3 , nicely presented too.
Started the program today in prep for my upcoming meet, so hopefully i will get good results like you did.
Also, congrats on the news! August will be fast to arrive
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