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Old 01-23-2013, 11:53 AM   #3
SCStrong
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Max Brawn
 
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Join Date: Nov 2012
Location: Cimmeria
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I cannot speak for all, but for me, my lack of lower back flexibility is beyond " just being tight". I agree a loose (i.e. weak and soft ) anything is not good. But, my lower back has gotten to the point it is limiting my activities - Chronic inflexibility. Something needs to give. I know, I know, JUST SQUAT MORE, right?
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