View Single Post
Old 01-23-2013, 11:53 AM   #3
SCStrong
Senior Member
Max Brawn
 
SCStrong's Avatar
 

Join Date: Nov 2012
Location: Cimmeria
Posts: 2,219
Training Exp: One more than last year
Training Type: Wendler 531
Fav Exercise: The ones that make me cry
Fav Supp: Furry Critters
Reputation: 144242
SCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master memberSCStrong is a master member
Default

I cannot speak for all, but for me, my lack of lower back flexibility is beyond " just being tight". I agree a loose (i.e. weak and soft ) anything is not good. But, my lower back has gotten to the point it is limiting my activities - Chronic inflexibility. Something needs to give. I know, I know, JUST SQUAT MORE, right?
__________________
SI VIS PACEM, PARA BELLUM
SCStrong is offline   Reply With Quote