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Old 01-23-2013, 10:35 AM   #90
jdmalm123
Less is More
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 4,478
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
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Quote:
Originally Posted by BendtheBar View Post
Feeling better today?
Yes, sir. Got decent sleep, no work today and I'm gonna eat on schedule to be prepped for tonight's WO.

Wasn't anything major...I may have been fighting a beginning cold, but it never took root. Also, I think it's just 3 solid weeks of 5 sessions per week after being on the bench for so long...

We'll see how the next few days go. If still sketchy, then I'll probably go with 3 weeks of work and then a 4th week deload to keep the train chugging along.

How about you?!
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Best PL total: 1020 - 350/265/405
Current total: 905 - 315/245/345
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