Originally Posted by BendtheBar
Feeling better today?
Yes, sir. Got decent sleep, no work today and I'm gonna eat on schedule to be prepped for tonight's WO.
Wasn't anything major...I may have been fighting a beginning cold, but it never took root. Also, I think it's just 3 solid weeks of 5 sessions per week after being on the bench for so long...
We'll see how the next few days go. If still sketchy, then I'll probably go with 3 weeks of work and then a 4th week deload to keep the train chugging along.
How about you?!