Originally Posted by ravimolasaria
Chest : Smolov Base Microcycle
Shoulder stretching .... then Bench
265*05*07 sets [TnG] easy ...
Great work Ravi!
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.
!!!MY HEAD HURTS!!!
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