Thread: Faz's World
View Single Post
Old 01-23-2013, 01:31 AM   #99
ravimolasaria
Senior Member
Max Brawn
Points: 27,548, Level: 98 Points: 27,548, Level: 98 Points: 27,548, Level: 98
Activity: 100% Activity: 100% Activity: 100%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 16,658
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Reputation: 992352
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default

Quote:
Originally Posted by Fazc View Post
Tuesday 22nd January
High Bar, beltless
20kg x 3 60kg x 3 100kg x 3 140kg/308lbs x 1 110kg/242lbs x 3, 3, 3, 3, 3

Bench Press, touch n go
60kg x 3 80kg x 3 100kg x 3 120kg x 1 140kg x 1 152.5kg x 1
160kg/352lbs x 1 PR!
120kg/264lbs x 8

Deadlift
60kg x 3 (SLDL) 100kg x 3 (SLDL) 140kg x 3
190kg/418lbs x 1 200kg/440lbs x 1 210kg/462lbs x 1
140kg/308lbs x 3, 3, 3, 3, 3
Wow ...352 on bench ... that is some strong stuff... congrats on PR Fazc and plans do change according to your working ... Keep smashing the wts ...
__________________
My Log
ravimolasaria is offline   Reply With Quote