Thread: Mikes log
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Old 01-23-2013, 01:28 AM   #950
ravimolasaria
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Join Date: Feb 2012
Location: India
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Quote:
Originally Posted by miked96 View Post
Power Clean doubles up to 242x2
Back Squat
135x5 225x3 315x3 405x3 455x3 495x2 535x1
GHR 3x8
Very very strong as usual ... great work Mike ...
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