Thread: Robzilla's Log
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Old 01-23-2013, 12:44 AM   #179
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 16,625
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Over Head Press
Barx10 95*5 135*3 175*3 175*3 175*3

Snatch
Barx3 55*3 55*3 55*3 55*3

Clean&jerk
Barx3 55*3 55*3 55*3
Strong working Rob ... How is your shoulder after all that hammering ... keep smashing the wts ...
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