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Old 01-23-2013, 12:26 AM   #1214
ravimolasaria
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Join Date: Feb 2012
Location: India
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Chest : Smolov Base Microcycle
23.01.13

Shoulder stretching .... then Bench

BAR*25*01 set
135*20*01 set
225*12*01 set

265*05*07 sets [TnG] easy ...
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