Thread: Training Log
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Old 01-22-2013, 10:20 PM   #2
tgorton2124
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New Brawn
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Join Date: Jan 2013
Location: NC
Posts: 33
Training Exp: 5 years
Training Type: Bodybuilding
Fav Exercise: Deadlift
Fav Supp: Amino Energy- ON
Reputation: 1010
tgorton2124 has made some good poststgorton2124 has made some good poststgorton2124 has made some good poststgorton2124 has made some good poststgorton2124 has made some good poststgorton2124 has made some good poststgorton2124 has made some good poststgorton2124 has made some good posts
Default Current Supps

Amino Energy- throughout day and pre workout
100% whey ON- Upon waking, 3 hours post lunch, post workout
Optimen Multi- upon waking
Assault Musclepharm- preworkout
l-glutamine- mixed in water throughout day and in post workout
cod liver oil- anytime of day with one meal
BCAA's scivation- during workout

and actually looking for any recommended creatine. let me know
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