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Old 01-22-2013, 06:50 PM   #10
5kgLifter
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Quote:
Originally Posted by Fazc View Post
Just to put a visual on that Babs, this is me last year. As you can see, I don't have a problem getting low and getting the legs into it, I don't have the gut to prevent that and my legs are pretty strongish. But I can certainly see what you're saying.

Aha, got you; consider that the deficit I was visualising was the one I do, where the barbell itself is about 4+ inches below my feet/platform that I'm stood on.

So, yeah, depending on the deficit etc would make all the difference. I have to say, it slaughtered my lower and mid-back in a good way.
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