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Old 01-22-2013, 06:25 PM   #3
bruteforce
The Gristle Eating Giant
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Join Date: Jul 2011
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Quote:
Originally Posted by Fazc View Post
They're for the lockout mainly.

SLDL for breaking the weight off the floor
Well now I'm confused. Pulling from a deficit is for lockout? I thought rack pulls were for that. I could be totally off, just want to make sure
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