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Old 01-22-2013, 08:19 AM   #1397
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 18,009
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Quote:
Originally Posted by mab54 View Post
1/21/13

Deadlift
535x5 395x20 Took about 4mins

Bench Press TnG
330x3 300x6

Kirk Row
185x10 185x10 185x10 135x30

Chinups
BWx14 BWx14 BWx18

Pushups
BWx10sets of 10
Strong work once again Mab ... very very strong DLs ...
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