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Old 01-22-2013, 12:57 AM   #1204
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 16,585
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Squat : 22.01.13

BAR*10*01 set
135*08*01 set
225*06*01 set
315*04*01 set
405*03*01 set
455*02*01 set
475*01*01 set

followed by 3 sets of leg curls and some traps work ... Good session ...
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