EliteDreams Powerlifting Log
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01-21-2013, 09:24 PM
Less is More
Join Date: Jan 2010
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Haha...saw some trees but not a lot of hiking! I assume it was a video break!
Great to get outside isn't it?
I found regular hiking (weekly, 4-6 miles) for a few months to be a great calf developer and a lot easier "cardio" than running!
"...strength is built one recovery day at a time..." -OMP
"Do not change shit up during a training cycle." -Sandbox
Best PL total: 1020 - 350/265/405
Current total: 945 - 335/245/365
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