Thread: Mike's Diet
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Old 01-21-2013, 08:25 PM   #16
jdmalm123
Less is More
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 4,308
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Reputation: 463742
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That must have been awesome to see!

Ah, that's not bad food...work it into your plan!

I like your Saturday ratios...close to mine!

It's good you ate intuitively Sunday...gave you some room to enjoy your pizza!

Pretty lean today!

Good plan going forward. I think it's ok to weigh yourself regularly for feedback, but only count it once per month to see meaningful numbers.

Great focus! I knew you were on top of it!
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