Thread: Mike's Diet
View Single Post
Old 01-21-2013, 08:25 PM   #16
jdmalm123
Train, Eat, Rest, Repeat!
Max Brawn
 
jdmalm123's Avatar
 

Join Date: Jan 2010
Location: Colorado
Posts: 6,128
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Reputation: 885641
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
Default

That must have been awesome to see!

Ah, that's not bad food...work it into your plan!

I like your Saturday ratios...close to mine!

It's good you ate intuitively Sunday...gave you some room to enjoy your pizza!

Pretty lean today!

Good plan going forward. I think it's ok to weigh yourself regularly for feedback, but only count it once per month to see meaningful numbers.

Great focus! I knew you were on top of it!
__________________
2017 goals: Stay consistent & get stronger
jdmalm123 is online now   Reply With Quote