Thread: Robzilla's Log
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Old 01-21-2013, 05:27 PM   #171
RobMoriRB
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 4,152
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Mutant Mass
Reputation: 132581
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Steve- Will do mate

Squat
barx10
135*3
225*3
315*3
315*3
315*3
315*3
315*3
Dead Lifts
Barx10
Blue Band Double Choked
barx3
135*2/2/2
185*2/2/2
275*2/2
Switched to Green
275*2/2
315*2
[B]
Switched to NO Bands
315*3
365*3
405*3
445xF/F *This was a PR attempt by 15lbs
__________________
MEET PR
Squat: 440
Bench: 301
Dead Lift: 501

GYM PR
Squat: 405
Bench: 285
Dead Lift: 475

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