Thread: Robzilla's Log
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Old 01-21-2013, 05:27 PM   #171
RobMoriRB
Senior Member
Max Brawn
 
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 4,982
Training Exp: 2(serious with out break)
Training Type: Powerlifting
Fav Exercise: Squat/DEAD LIFT
Fav Supp: BACON!!!!
Reputation: 169099
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Steve- Will do mate

Squat
barx10
135*3
225*3
315*3
315*3
315*3
315*3
315*3
Dead Lifts
Barx10
Blue Band Double Choked
barx3
135*2/2/2
185*2/2/2
275*2/2
Switched to Green
275*2/2
315*2
[B]
Switched to NO Bands
315*3
365*3
405*3
445xF/F *This was a PR attempt by 15lbs
__________________
MEET Goals(Actual)
Squat: 475 (450)
Bench: 315 (301)
Dead Lift: 525 (501)

Current Log: http://muscleandbrawn.com/forum/trai...r-routine.html
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