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Old 01-21-2013, 05:00 PM   #1672
gaspers04
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Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,486
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
Reputation: 186096
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Quote:
Originally Posted by bruteforce View Post
BAM! Nice work Gasp.
Thanks Buddy!
Quote:
Originally Posted by Hunterace View Post
Great work Gasp! Good to be feelin better and crushin the weights!
Glad to be at it again.
Quote:
Originally Posted by BigJosh View Post
Solid session. Glad you're back to smashing. Big rows by the way.
Thanks Josh, I just couldnt get enough reps of lifting my big ass outa bed.
Quote:
Originally Posted by ravimolasaria View Post
Strong infact very strong come back Gasper ... BB Rows looked heavy and 405*20*3 is light work ... keep going ...
Rows and shrugs are quickly becoming may fav!
Quote:
Originally Posted by I WILL View Post
I look at your log and the word that always comes out is just "WOW" Nice on the leg curls...see here it comes.."WOW!"
Thanks Lisa! I have achieved WOW status, 40 and rocking it...lol
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Supplements
M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.
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