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Old 01-21-2013, 02:40 PM   #502
bb12
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1/21/2013

Leg

Leg Press
290x10
290x10
470x6
560x6
650x6

Hack Squat
140x6
140x6
140x6

Calves for Reps (leg press) toes out:
200x40
200x28
200x26

Seated calves
90x12
90x12
90x12

Leg Extension
110x10
155x8
‡175x6PR‡
‡185x6PR‡ lmao and more
‡205x5 PR‡

★★★1/2
Gym BDW - 195.4

Was really feeling it today
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