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Old 01-21-2013, 02:26 PM   #6
Squatter
Squatatron
Max Brawn
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,589
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
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Heading on over to Dr Oz's site to see what I should do, as I eat every food on that list except Soy.

I actually have to disagree with the list, as I was recently fully tested by a internal medicine specialist and was told I have the internal cell structure of a 25 year old, including all organs. I eat some of those daily for 8 years now.

Interesting gluten free baking is there. Must be because of the extra starches used in it. I limit it for that reason.

Additionally, I take Chlorella Micro Algae daily. Many bad chems that get into your bloodstream bind to it and then it exits your system without any harm to the liver whatsoever.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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